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X-WR-CALDESC:Events for Urdhva Yoga
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DTSTART;TZID=UTC:20241130T080000
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SUMMARY:SELF HEALING THROUGH AYURVEDA: A FOUNDATION COURSE FOR BEGINNERS
DESCRIPTION:Ayurveda is the science of self-healing\, that applies practical methods rooted in deep philosophical\nunderstand of human personality\, environment and its impact on our health. \nWith the purpose of good health and longevity of life\, Ayurvedic practices help us to gain better\nunderstand of ourselves\, and shows us the way to live healthy\, conscious and meaningful life. \nThis online course is for anyone looking to understand their health better and become responsible\ntowards one-self. Exploring ways of self-observation\, adapting lifestyle that is suited better for your\nwell-being and living an enriched life. \nIf you are already a practitioner of Yoga and meditation\, and want to expand your knowledge and\ndeepen your practice you shall find this course complimenting your Yoga practice in a very profound\nway. \nAs a Yoga practitioner I found Ayurveda completed and complimented my Yoga sadhana. It has given\nme the foundation to keep my habits\, choices conducive to my health and also shown me ways to\nheal myself. \nThis course is a foundation course\, ideal for beginners and those looking to being in Ayurvedic\nhealing in their practice. \nWe shall study these topics in this course: \n\nThe purpose of Ayurveda – Life and longevity to fulfill the purpose of life\nFive subtle elements (tanmatras)\, five gross elements (mahabhutas)\, five sense organs (jnanendriyas)\, five organs of action (karmendriyas)\nThree doshas – Vata\, Pitta\, and Kapha\nTwenty attributes – the secret to all healing\nAgni\, dhatus\, mala kriya\nAyurvedic Dietary Principles: Food and prana\, six tastes\, viruddha aahara\nAyurveda and mind management: Three gunas\nA Tool for Self-Examination: Prakruti and Vikruti\nMaking your Ayurvedic self-care plan\n\nDates: 30th November and 1\,7 & 8 December 2024 \nTime: 8:00 to 9:30 AM India time
URL:https://urdhvayoga.com/event/self-healing-through-ayurveda-a-foundation-course-for-beginners/
LOCATION:Online Via Zoom
CATEGORIES:event
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