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X-ORIGINAL-URL:https://urdhvayoga.com
X-WR-CALDESC:Events for Urdhva Yoga
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TZID:UTC
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TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20230101T000000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240601
DTEND;VALUE=DATE:20240701
DTSTAMP:20260408T045254
CREATED:20240129T102443Z
LAST-MODIFIED:20240130T130600Z
UID:3783-1717200000-1719791999@urdhvayoga.com
SUMMARY:AYURVEDA FOUNDATION COURSE
DESCRIPTION:An introduction to Ayurvedic principles of health\, lifestyle\, and diet from the perspective of a Yoga practitioner. Examination of health through prakruti\, tri doshas\, agni\, dhatu\, mala and mind and their play in our wellbeing. Best suited for Yoga teachers and practitioners and curious learners. \nSaturday and Sunday\n1800 to 1900 IST
URL:https://urdhvayoga.com/event/ayurveda-foundation-course/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/istockphoto.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240518
DTEND;VALUE=DATE:20240519
DTSTAMP:20260408T045254
CREATED:20240129T101854Z
LAST-MODIFIED:20240130T130408Z
UID:3780-1715990400-1716076799@urdhvayoga.com
SUMMARY:THE MEDITATION HOUR
DESCRIPTION:The Meditation Hour every weekend will help you slow down and unwind the mind. In the stillness of meditation\, the mind is unwrinkled from the agitations and constant engagement in happenings around us. Suited for beginners and those leading busy and stressed lives. \nEvery Saturday and Sunday\n6:00 to 7:00 AM IST
URL:https://urdhvayoga.com/event/the-meditation-hour/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/MeditationBanner-scaled.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240421
DTEND;VALUE=DATE:20240425
DTSTAMP:20260408T045254
CREATED:20240129T114531Z
LAST-MODIFIED:20240415T075253Z
UID:3801-1713657600-1714003199@urdhvayoga.com
SUMMARY:CHILDREN’S YOGA RETREAT
DESCRIPTION:A summer residential retreat for children in 8 to 12 ages; a specially designed holistic yoga program with a mix of yoga asanas\, proper breathing\, meditations for children\, games\, and activities to develop a strong body\, healthy habits\, and a well-organized and disciplined mind Parents are also welcome to join. \nYoga is a holistic science of life that shows the way to live\, to develop habits that are beneficial for our health and growth. \nProgram outline:\n✓ Learn Surya Namaskar and yoga asanas\n✓ Proper breathing to develop calm and concentration\n✓ Concentration exercises\n✓ Yoga games and art activities\n✓ Meditation and inspiring stories to develop good character\n✓ Nature walks and group activities\n✓ Off-screen time to build healthy relationships with self \nAccommodation and other rules:\n✓ Residential program on the outskirts of Bangalore\n✓ Shared accommodation of 3-4 children per room\n✓ Simple and delicious vegetarian meals\n✓ Usage of mobile and other electronic devices is discouraged \nFor further information please contact us via email or WhatsApp. \nTerms and Conditions:\n✓ 50% advance to be paid at the time of registration and the balance 50% by 15th April 2024.\n✓ Cancellations before 21st April 2024 will attract a cancellation fee of ₹ 3\,000.\n✓ No refunds on cancellation after 21sh April 2024.\n✓ Children need to be dropped off and picked up from the venue by parents/guardians.\n\nSign Up\n \n₹ 15\,000 per child
URL:https://urdhvayoga.com/event/childrens-yoga-retreat/
LOCATION:Bangalore
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Teens-Retreat-1.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240406
DTEND;VALUE=DATE:20240414
DTSTAMP:20260408T045254
CREATED:20240129T102732Z
LAST-MODIFIED:20240219T120349Z
UID:3787-1712361600-1713052799@urdhvayoga.com
SUMMARY:RISHIKESH: YOGA PILGRIMAGE RETREAT
DESCRIPTION:An invitation to slow down and immerse in yoga\, meditation\, yoga philosophy\, and silence at the ashram of Shri Swami Veda Bharati in Rishikesh. Immerse in meditation and reflections in the light of Vedic knowledge and the teachings of the Himalayan Yoga Tradition of Shri Swami Rama. \nLocated at the foothills of the Himalayas in the state of Uttarakhand\, Rishikesh has been the hub of ashrams and spiritual seekers for centuries. On the banks of Mother Ganga\, the majestic view of the Himalayas\, the\nsadhus\, and sacred temples gives a panoramic view of the richness of our Vedic Sanatana Dharma. \nThis one-week retreat will give you a glimpse of life and yogic practices in an ashram\, and explore nearby sacred temples and ashrams. \nOurs will be a cozy group of less than 10 participants. \nTwo aspects of this retreat are: \nYoga and Meditation\nLearn the traditional practices of yoga and meditation as taught by Swami Rama of the Himalayas at his ashram Swami Rama Sadhaka Grama.\n✓ Morning and evening Hatha Yoga classes\n✓ Meditation every morning and evening\n✓ Lectures on Yoga philosophy\n✓ Silence day every Thursday\n✓ Breathing and Relaxation practices\n✓ Sattvic meals\, karma yoga – an opportunity to offer seva \nPilgrimage to Sacred Places\nThe rich lineage of Himalayan yogis and Hindu traditions can be abundantly experienced in this Devbhoomi. We will explore some of these spots\n✓ Local ashram visits in Rishikesh\n✓ Ganga walks and darshan at the ancient Veerbhadra temple\n✓ Visit to Shaktipeetha in the mountains\n✓ Ganga aarti at the ghat in Rishikesh \nEligibility\nThis retreat is for those who are looking to their deepen yoga and spiritual practices\, are keen to live the ashram life of simple\, sattvic living\, and willing to participate in all programs at the ashram. \nChildren below 18 years need to be accompanied by parent/s. \n✓ Wear simple light-coloured clothing at the ashram\n✓ Rise by 4:30 am daily and retire by 9:30 pm\n✓ Shared cottage accommodation will all basic amenities\n✓ Simple vegetarian north Indian style meals served thrice a day\n✓ Participate in daily havan\, pujas at the temple \nSuitable for beginners with open hearts and keen minds. \nFor more information contact via email or WhatsApp. \nSign Up \n20\,000 (excluding travel costs)
URL:https://urdhvayoga.com/event/rishikesh-yoga-pilgrimage-retreat/
LOCATION:Rishikesh
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Rishikesh-Retreat.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240619
DTSTAMP:20260408T045254
CREATED:20240103T035556Z
LAST-MODIFIED:20240219T075647Z
UID:714-1716163200-1718755199@urdhvayoga.com
SUMMARY:RISE IN BALANCE: HATHA YOGA
DESCRIPTION:In four weeks\, a complete practice of Hatha Yoga to reset the body. Shat Kriyas for cleansing and detoxification\, asanas practice to strengthen the body and balance doshas and energy\, and Ayurvedic diet guidelines suited to your prakruti will start you off on a journey of holistic health.  \nMonday to Friday\n7:00 to 8:00 AM IST
URL:https://urdhvayoga.com/event/rise-in-balance-hatha-yoga-2/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Hatha.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240210
DTEND;VALUE=DATE:20240219
DTSTAMP:20260408T045254
CREATED:20240129T101332Z
LAST-MODIFIED:20240219T075711Z
UID:3776-1707523200-1708300799@urdhvayoga.com
SUMMARY:AYURVEDA: THREE PILLARS OF HEALTH
DESCRIPTION:Three pillars of health called trayopastambha in Ayurveda constitute āhara (food)\, nidrā (sleep)\, and brahmacharya (control of sexual energy). Over four sessions\, we will look at understanding them and their effects on our health with exercises for self-examination. \nSaturday and Sunday\n1800 to 1900 IST
URL:https://urdhvayoga.com/event/ayurveda-three-pillars-of-health/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Ayurveda1.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
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