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X-WR-CALDESC:Events for Urdhva Yoga
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DTSTART:20230101T000000
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DTSTART;VALUE=DATE:20240406
DTEND;VALUE=DATE:20240414
DTSTAMP:20260525T162419
CREATED:20240129T102732Z
LAST-MODIFIED:20240219T120349Z
UID:3787-1712361600-1713052799@urdhvayoga.com
SUMMARY:RISHIKESH: YOGA PILGRIMAGE RETREAT
DESCRIPTION:An invitation to slow down and immerse in yoga\, meditation\, yoga philosophy\, and silence at the ashram of Shri Swami Veda Bharati in Rishikesh. Immerse in meditation and reflections in the light of Vedic knowledge and the teachings of the Himalayan Yoga Tradition of Shri Swami Rama. \nLocated at the foothills of the Himalayas in the state of Uttarakhand\, Rishikesh has been the hub of ashrams and spiritual seekers for centuries. On the banks of Mother Ganga\, the majestic view of the Himalayas\, the\nsadhus\, and sacred temples gives a panoramic view of the richness of our Vedic Sanatana Dharma. \nThis one-week retreat will give you a glimpse of life and yogic practices in an ashram\, and explore nearby sacred temples and ashrams. \nOurs will be a cozy group of less than 10 participants. \nTwo aspects of this retreat are: \nYoga and Meditation\nLearn the traditional practices of yoga and meditation as taught by Swami Rama of the Himalayas at his ashram Swami Rama Sadhaka Grama.\n✓ Morning and evening Hatha Yoga classes\n✓ Meditation every morning and evening\n✓ Lectures on Yoga philosophy\n✓ Silence day every Thursday\n✓ Breathing and Relaxation practices\n✓ Sattvic meals\, karma yoga – an opportunity to offer seva \nPilgrimage to Sacred Places\nThe rich lineage of Himalayan yogis and Hindu traditions can be abundantly experienced in this Devbhoomi. We will explore some of these spots\n✓ Local ashram visits in Rishikesh\n✓ Ganga walks and darshan at the ancient Veerbhadra temple\n✓ Visit to Shaktipeetha in the mountains\n✓ Ganga aarti at the ghat in Rishikesh \nEligibility\nThis retreat is for those who are looking to their deepen yoga and spiritual practices\, are keen to live the ashram life of simple\, sattvic living\, and willing to participate in all programs at the ashram. \nChildren below 18 years need to be accompanied by parent/s. \n✓ Wear simple light-coloured clothing at the ashram\n✓ Rise by 4:30 am daily and retire by 9:30 pm\n✓ Shared cottage accommodation will all basic amenities\n✓ Simple vegetarian north Indian style meals served thrice a day\n✓ Participate in daily havan\, pujas at the temple \nSuitable for beginners with open hearts and keen minds. \nFor more information contact via email or WhatsApp. \nSign Up \n20\,000 (excluding travel costs)
URL:https://urdhvayoga.com/event/rishikesh-yoga-pilgrimage-retreat/
LOCATION:Rishikesh
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Rishikesh-Retreat.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240520
DTEND;VALUE=DATE:20240619
DTSTAMP:20260525T162419
CREATED:20240103T035556Z
LAST-MODIFIED:20240219T075647Z
UID:714-1716163200-1718755199@urdhvayoga.com
SUMMARY:RISE IN BALANCE: HATHA YOGA
DESCRIPTION:In four weeks\, a complete practice of Hatha Yoga to reset the body. Shat Kriyas for cleansing and detoxification\, asanas practice to strengthen the body and balance doshas and energy\, and Ayurvedic diet guidelines suited to your prakruti will start you off on a journey of holistic health.  \nMonday to Friday\n7:00 to 8:00 AM IST
URL:https://urdhvayoga.com/event/rise-in-balance-hatha-yoga-2/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Hatha.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20240210
DTEND;VALUE=DATE:20240219
DTSTAMP:20260525T162419
CREATED:20240129T101332Z
LAST-MODIFIED:20240219T075711Z
UID:3776-1707523200-1708300799@urdhvayoga.com
SUMMARY:AYURVEDA: THREE PILLARS OF HEALTH
DESCRIPTION:Three pillars of health called trayopastambha in Ayurveda constitute āhara (food)\, nidrā (sleep)\, and brahmacharya (control of sexual energy). Over four sessions\, we will look at understanding them and their effects on our health with exercises for self-examination. \nSaturday and Sunday\n1800 to 1900 IST
URL:https://urdhvayoga.com/event/ayurveda-three-pillars-of-health/
LOCATION:Online Via Zoom
CATEGORIES:event
ATTACH;FMTTYPE=image/webp:https://urdhvayoga.com/wp-content/uploads/2024/01/Ayurveda1.webp
ORGANIZER;CN="Urdhva Yoga":MAILTO:info@urdhvayoga.com
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