Through group yoga classes, workshops, and retreats, I have mentored 500+ students in hatha yoga, meditation, and yoga philosophy. With personalized programs, I have also guided many to better health.
Developed and instructed Yogi Kids, a specialized yoga program for ages 4 to 15 in schools, group sessions, and residential camps. Also conducted Children’s Yoga Teacher Training for international participants.
Having transitioned from the corporate work life, I have conducted yoga programs tailored to address the life balance challenges of working individuals. I have also collaborated with MNCs to guide both online and in-person stress management initiatives.
Instructor for Yoga Teacher Training certified by the Yoga Certification Board, Govt of India. Also served as the lead faculty for international children’s yoga teacher training courses and Ayurveda foundation courses.
Yoga Teacher Training - Level 3, 500 Hours
Himalayan Yoga Tradition, Rishikesh
Yoga Master, 1600 Hour, Yoga Teacher Trainer
Ministry of Ayush, Government of India
RYT 500 Hr, Advanced Yoga Teacher Training,
Sivananda Yoga, Madurai
Ayurvedic Lifestyle Consultant, 300 Hour
American Institute of Vedic Studies
Yoga Bhaskar,Sadhana Intensive Course
Sivananda Yoga, Uttarkashi
RYT 200 Hr, Yoga Teacher Training,
Sivananda Yoga, Uttarkashi
Yoga Teacher Training course - Levels 1 & 2
Himalayan Yoga Tradition, Rishikesh