RISE IN BALANCE: HATHA YOGA
July 1 - July 26
₹3500
In four weeks, a complete practice of Hatha Yoga to reset the body. Shat Kriyas for cleansing and detoxification, asanas practice to strengthen the body and balance doshas and energy, and Ayurvedic diet guidelines suited to your prakruti will start you off on a journey of holistic health.
Monday to Friday
7:00 to 8:00 AM IST
