This two-day in-person workshop is a clear and systematic introduction to the foundational practice of meditation as taught in the Himalayan Tradition of Shri Swami Rama. The practice of meditation is unlike any other mental activity we perform. Meditation is a practice that introduces you to yourself, knowing yourself at all levels as the body, […]
A 100-day contemplative study dedicated to Swami Rama’s birth centenary, inspired by his teachings through two of his profound books. Swami Rama of the Himalayas was raised in the cave monasteries of the Himalayas, among yogis and adepts in the ancient science of yoga and Indian spirituality. Swamiji, as we fondly refer to him, was […]
If you have never practiced Yoga before, you will find that with its practice, a sense of balance and inner poise. This three-weekend program is designed for a beginner who wishes to bring the goodness of Yoga into their lives. “The yoga practices described in the ancient manuscripts are not just physical, they are mental […]
