Urdhva Yoga

Swami Rama Of The Himalayas

SWAMI RAMA (1925-1996)

A disciple of the Himalayan adept, Sri Bengali Baba, Swami Rama was born and raised in the legendary Himalayan mountain caves where countless generations of yogis have been trained and initiated into the deepest mysteries of yoga.

His contributions to literature include profound commentaries on the Bhagavad Gita and Upanishads, his autobiography Living with the Himalayan Masters, and practical guidelines to the application of ancient wisdom of psychology and health. 

To describe him as a yogi, scientist, philosopher, humanitarian, and mystic poet provides merely a glimpse of the totality of a realized master that was Swami Rama.

My Kumbh: An Inner and Outer Pilgrimage

My Kumbh: An Inner and Outer Pilgrimage

Namita Sinh​a Like millions feeling the call to the Maha Kumbh 2025 in Prayagraj, Uttar Pradesh, I undertook this sacred…

World Meditation Day: 21st December

World Meditation Day: 21st December

Namita Sinh​a The end of the year 2024 has brought delightful news: the United Nations has proclaimed December 21st as…

Ayurveda Day and Dhanteras: Health is true wealth

Ayurveda Day and Dhanteras: Health is true wealth

Namita Sinha India celebrates the National Ayurveda Day on Dhanvantari Jayanti, also Dhanteras on the 13th day, trayodashi, of Kartik…

Blog article

Rising in Balance with Ha-Tha Yoga