World Meditation Day: 21st December
The end of the year 2024 has brought delightful news: the United Nations has proclaimed December 21st as World Meditation Day. In its announcement, the UN said, this day will […]
Ayurveda Day and Dhanteras: Health is true wealth
India celebrates the National Ayurveda Day on Dhanvantari Jayanti, also Dhanteras on the 13th day, trayodashi, of Kartik month, Krishna Paksha (dark moon) that falls two days before Diwali. The […]
NAVARATRI: INVOKING THE DEVI SHAKTI WITHIN
Devi, as the divine feminine energy, is celebrated during Navaratri—a sacred period of nine days and nights when the Divine Mother’s nine forms are worshipped and invoked through various external […]
AWAKEN YOGA IN THE SPIRIT OF SHRI GANESHA
Om Gam Ganapataye Namah.Shri Ganesha is the lord we invoke at the beginning of all endeavours, whether in our daily puja, during work, or even when buying a new home […]
Vasant Ritucharya: Ayurvedic Self-Care for a Flourishing Spring
Ayurveda is the art of daily living in harmony with the laws of nature. A science of life and self-healing, Ayurveda aims to create and sustain health by keeping the […]
Nurturing the Self: The Yogic Way in 5 Steps
To care for ourselves comes naturally to all living beings; if we observe birds, animals, and the plant kingdom, we see they are inherently aligned with their needs, nature, and […]
Meditation: A Journey to Inner Silence
How to control the mind seems to have always been a great problem for most people. In the holy Bhagavad Gita, Arjuna laments to Shri Krishna, “O Krishna, my mind […]
Rising in Balance with Ha-Tha Yoga
The primary condition for human happiness is having a good physical health. A sound body serves as an asset and enables us to function efficiently in our daily lives. Yogasanas […]
4 GATES TO A JOYFUL MIND
In whatever we do, seeking fulfillment and joy remains at the centre to all our pursuits. Yet, it is like a mirage or comes fleetingly and does not last. Some […]
6 OBSTACLES TO SUCCESS: A YOGIC VIEW
Have you tried to be regular with your asana practice and find yourself often falling off the track? Or for that matter, any personal discipline you are trying to follow, […]
