EXPERIENCE THE CLARITY: WHY YOU NEED TO TRY JALA NETI
Experience the Clarity: Why You Need to Try Jala Neti Do you frequently struggle with a blocked nose, making it hard to breathe freely? Have you noticed that nasal congestion […]
TEN DISCIPLINES OF YOGA
As the world celebrates the 10th International Yoga Day, its importance has never been more profound. Yoga uniquely offers a path to alleviate mental and physical afflictions, bringing joy to […]
MAHA SHIVARATRI: A NIGHT OF YOGA
Maha Shivaratri holds a profound significance for practitioners of Yoga, as Lord Shiva is revered as Adiyogi, the primordial yogi. This sacred night symbolizes the union of Shiva and his […]
MY KUMBH: AN INNER AND OUTER PILGRIMAGE
Like millions feeling the call to the Maha Kumbh 2025 in Prayagraj, Uttar Pradesh, I undertook this sacred pilgrimage, which occurs only once every 12 years. One lesson I learned […]
WORLD MEDITATION DAY: 21ST DECEMBER
The end of the year 2024 has brought delightful news: the United Nations has proclaimed December 21st as World Meditation Day. In its announcement, the UN said, this day will […]
AYURVEDA DAY AND DHANTERAS: HEALTH IS TRUE WEALTH
India celebrates the National Ayurveda Day on Dhanvantari Jayanti, also Dhanteras on the 13th day, trayodashi, of Kartik month, Krishna Paksha (dark moon) that falls two days before Diwali. The […]
NAVARATRI: INVOKING THE DEVI SHAKTI WITHIN
Devi, as the divine feminine energy, is celebrated during Navaratri—a sacred period of nine days and nights when the Divine Mother’s nine forms are worshipped and invoked through various external […]
AWAKEN YOGA IN THE SPIRIT OF SHRI GANESHA
Om Gam Ganapataye Namah.Shri Ganesha is the lord we invoke at the beginning of all endeavours, whether in our daily puja, during work, or even when buying a new home […]
VASANT RITUCHARYA: AYURVEDIC SELF-CARE FOR A FLOURISHING SPRING
Ayurveda is the art of daily living in harmony with the laws of nature. A science of life and self-healing, Ayurveda aims to create and sustain health by keeping the […]
NURTURING THE SELF: THE YOGIC WAY IN 5 STEPS
To care for ourselves comes naturally to all living beings; if we observe birds, animals, and the plant kingdom, we see they are inherently aligned with their needs, nature, and […]
