If you have never practiced Yoga before, you will find that with its practice, a sense of balance and inner poise. This three-weekend program is designed for a beginner who […]

A 100-day contemplative study dedicated to Swami Rama’s birth centenary, inspired by his teachings through two of his profound books. Swami Rama of the Himalayas was raised in the cave […]

This two-day in-person workshop is a clear and systematic introduction to the foundational practice of meditation as taught in the Himalayan Tradition of Shri Swami Rama. The practice of meditation […]