Urdhva Yoga

RISE IN BALANCE: HATHA YOGA

Online Via Zoom

In four weeks, a complete practice of Hatha Yoga to reset the body. Shat Kriyas for cleansing and detoxification, asanas practice to strengthen the body and balance doshas and energy, […]

₹3500

SWADHYAY SERIES: PATANJALI YOGA SUTRA

Online Via Zoom

Learn Vedic chanting and reflections on select sutras from Patanjali’s Yoga Sutras reflecting on chitta (mind), its nature, and vrittis (modifications). Vedic chanting helps to clear speech and awakens inactive […]

₹3500